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Submerge Ice Bath
Knowledge Base

Congratulations on your purchase of the Submerge Ice Bath Cold Plunge System!
We're excited to guide you through maximizing the potential of your new ice bath.
All the information you need is included in this knowledge base.
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Quick Links


The Science
The Science
Learn the science of ice bathing and the impact is has on your body.
FAQ
FAQ
Answers to some of our most commonly asked questions at your fingertips.
Ice Bathing Guide
Ice Bathing Guide
Learn tips, tricks and techniques to maximize your ice bathing practice.
User Guide
User Guide
Everything you need to know about how to setup and maintain your ice bath.
 
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PRO TIP
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